Lack of Food and Drinks Will Lead to Weakness to Depression

Lack of food and drink will cause many health problems. During this time you may often hear warnings not to overeat, but please also know that undereating is also a serious condition to watch out for. Not only affects the physical, due to lack of food can also have an impact on the psychological.

What happens to your body if you don’t eat enough?

Lack of eating and drinking can be caused by various reasons, ranging from lack of appetite due to illness to unhealthy dietary habits. Therefore, recognizing a healthy eating pattern is an important thing to do. When …

Tips to be diligent in the morning

To get the benefits of a morning walk, of course you have to know how to motivate yourself to be active in the morning. Here are tips that you can try to be more diligent in the morning walk:

Make it a routine

One easy way to be more diligent in the morning is to make it a habit. Like, when you take public transportation to the office, stop before arriving in front of the office. This is done so that you have time to walk.

While listening to music

Listening to music or podcasts while taking a leisurely walk …

Benefits of Morning Walk for Healthy Living

Morning walk may still be a dream for you, which is too difficult to wake up early. In fact, the benefits of a morning walk for health, can not be underestimated. So all this time, what do you do when the alarm rings to wake you up? You might hit the snooze button, fall asleep again for a while, or maybe scurry to the bathroom. However, the opposite may also happen. You have some positive morning “rituals”. For example, drinking a glass of warm water, sipping a cup of coffee, or basking in the sun.

The benefits of this morning

Is it true that babies get fat because of breast milk? This is the Fact

Breast milk is the perfect food for newborns up to the age of 6 months and even 2 years. However, there is an assumption in society that babies are fat because breast milk can increase the risk of obesity and health problems. Is that right? Check out the full facts below.

Is it true that breast milk can cause children to be fat and obese?

Babies who drink exclusively breast milk in the early months may be obese. Some people call fat even similar to children who drink formula milk. This raises concerns that breast milk can cause obese children …

How to Lower Fever in Children Naturally at Home

Every parent generally has the experience of a child with a fever. Not a few parents feel panic when their child has a fever. So that it can be treated immediately, you should learn some ways to reduce fever in children naturally that can be done at home.

How to reduce fever in children at home

Here are some ways to deal with high fever children at home naturally that parents can try.

Ask your child to drink lots of fluids

How to reduce fever in children at home that should not be missed is to make sure you always …

  • paulinepauline
  • December 11, 2021
  • 0 Comments
Fruits for Headaches You Can Consume

A throbbing, tension, or migraine headache can be uncomfortable. This condition can interfere with the activities you are doing. In addition to rest and taking medicine, there are several fruits for headaches that can be consumed. Fruits for headaches contain a number of nutrients that can help relieve these complaints. However, make sure you consume just enough and not excessive to avoid things that are not desirable.

Recommended fruit for headaches

There are various causes of headaches, from lifestyle to certain medical conditions. Generally, skipping meals, eating unhealthy foods, lack of sleep, dehydration, or stress can cause headaches. A study …

  • paulinepauline
  • December 10, 2021
  • 0 Comments
Benefits of Edamame for Pregnant Women, Suitable for Healthy Snacks

Edamame for pregnant women can be a healthy snack that is rich in essential nutrients. Edamame are soybeans from Japan that are not fully ripe and cooked with the shell. Cooking edamame is fairly easy. Simply by boiling, steaming, heating using the microwave or making a salad mix, you can already get the benefits of edamame for pregnant women.

Edamame nutritional content

Although edamame is small in size, it has a lot of nutritional content in it. Edamame is a great tasting vegetarian protein source.
At 100 grams, edamame can provide a variety of good nutrients for pregnant women, such …

  • paulinepauline
  • December 10, 2021
  • 0 Comments
What To Look For When Selecting an Assisted Living Facility

If you’re searching for a good assisted living facility, it’s clear that you want to be sure your loved one is getting the best possible care. It’s important that he or she has access to all of the things they need in order to live comfortably and happily in their new home, but where should you start? Here are some guidelines for high-quality St Petersburg assisted living facilities.

1: A Good Reputation

The best place to begin your search is with the reputation of the facility itself. If you’re able, ask family and friends for recommendations on good facilities in …

  • paulinepauline
  • November 30, 2021
  • 0 Comments
Lung Cancer Often Lurks Until Too Late

Lung cancer is an equal-opportunity killer that claims more lives than survive each year. The American Cancer Society says more than 235,000 men and women will be diagnosed with lung cancer in 2021. It also says more than 131,000 people will die from it with men being more susceptible than women – but only by a small margin.

Smoking Is not the Only Cause

While smoking is a significant cause of lung cancer, it is not the only one, and even a marathon runner who does not smoke could die from it. Effective lung cancer treatment Newport Beach residents could

  • paulinepauline
  • November 29, 2021
  • 0 Comments
Ideas on How to Choose the Perfect Dress for Various Social Occasions

Casual dresses are not only comfortable to wear, but they can make you look stylish even with minimal effort. Today’s fast-paced life has made us adopt the casual culture of dressing up and in our lifestyles. The most important thing about casual dressing is that it should be simple yet stylish. Here are some ideas on how to choose the perfect dress for various social occasions:

1) For a date or lunch with friends

One of the best options would be an A-line dress with spaghetti straps. A casual dress like this gives enough room to move around freely and …

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